Organic & Local Egg McMegans

Wisconsin Wellness

Organic & Local Egg McMegans

McDonalds who?? (This recipe SERIOUSLY blows Egg McMuffins out the water!)

This quick treat features local, organic potatoes from the Kaukauna farmers market, and local organic eggs, butter & cheese from Trust Local Foods in Little Chute. I recommend using non-irradiated seasonings and sprouted grain muffins.

1. Simply saute the cut potatoes in olive oil on medium-high heat for about 10 minutes, stirring frequently. Sprinkle with dulse or kelp flakes, onion powder, turmeric powder, sea salt, and garlic powder. Add one whole chopped onion and turn the heat down to low-medium. Saute for another 5 minutes.

2. While the potatoes are cooking, pan fry your egg in a bit of olive oil. Toast your muffins and lightly butter, then place a slice of cheese on the bottom slice. When your egg is done, place on top of the cheese and top with the other muffin half. Enjoy!

Megan M. Kerkhoff

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