Peaceful Tummy Purple Juice

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This beautiful juice contains ingredients that are helpful for any kind of chronic stomach issue- including colitis, heartburn, constipation, diverticulitis, diarrhea, indigestion, and ulcers.  It does has a distinctive cabbage flavor, but the bit of pineapple adds a slightly sweet hint. If you are watching your sugars, simply omit the pineapple.

This recipe provides at least 30% of your daily value of calcium, iron, magnesium, potassium, manganese, vitamin c, thiamin, riboflavin, b6, folate, vitamin a, & vitamin k.

Ingredients:

1/2 purple cabbage

8 organic carrots

1/4 of a pineapple, including the core

Directions:

Juice, and enjoy!

Warmly,

Megan Normansell (Kerkhoff), CHC, AADP, CFH

Certified Holistic Practitioner/Holistic Nutritionist/Herbalist/Wild Edibles Guide

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