It tastes like summer! Super crisp and refreshing… if I close my eyes I’m on a tropical beach somewhere…
1 large cucumber
1 bunch of endive
Fresh turmeric root (or add ground turmeric after juicing if you can’t find fresh)
Slices of lemon for each glass
After juicing all the produce, squeeze a bit of fresh lemon juice into your glass. Juicing whole lemons tends to be rather overwhelming, so this enables you to get just a touch of the flavor.
*Note: Always juice the tough, inner core of pineapples. Most of the bromelain, a powerful enzyme, is contained here.
Cleanses the blood and liver, aids digestion, boosts immune system, lowers cholesterol & blood pressure, soothes insect bites & migraines, fights inflammation, dissolves uric acid, prevents hardening of blood vessels, dissolve gallstones, thins the blood, prevents blood clots, regulates glands, detoxifies metals, cleans the bladder, protects against radiation, intestines healthy, stabilize blood sugar, normalizes heart rhythm, and helps the muscles to function properly.
May help treat:
Obesity, cancer, goiter, edema, allergies, bronchitis, pain, diabetes, tendonitis, lung problems, heart disease, muscle disorders, arthritis, liver and kidney problems, flu, colds, asthma, heartburn, gout, diabetes, fevers, rheumatism, esophageal cancer.
Megan Normansell (Kerkhoff), CHC, AADP, CFH
Certified Holistic Practitioner/Holistic Nutrition/Herbalist/Wild Edibles Guide
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